The state of hypnosis is a highly suggestible state, and the state we experience just before falling asleep. Hypnosis opens the filter between the conscious and subconscious mind, allowing positive suggestions to reprogram your subconscious so that it works in accordance with your conscious desires. This CD is designed to bring you to both a physically and mentally relaxed state, so that your thoughts quiet and your body relaxes. It does this through the use of open-ended language, which both engages and relaxes the mind, while giving you positive suggestions and deep relaxation techniques. This CD also helps with insomnia, stress, and anxiety. The more you listen to it the more you are conditioned to experience a stress free and relaxed state of being. The hypnosis part of this CD last for 15 minutes, and in itself is enough to be effective, while the beautiful, relaxing music goes on for another 10 minutes for you to continue to meditate with, if you choose.
DON'T DRIVE WHILE LISTENING TO A HYPNOSIS CD!
released March 18, 2013
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